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Tips for Avoiding GMOs

Cutting GMOs out of a diet can be pretty difficult in the US due to the lack of labeling on products. To be able to effectively avoid GMO foods or dishes containing GMO ingredients, consumers need to be armed with knowledge which helps them make informed decisions about the products they consume.

This video features some easy ways to quickly identify if an item is GMO. Did you know you can sometimes tell if produce is genetically modified by its PLU number? Did you know that there are certain crops that should be almost entirely avoided if trying to cut GMOs from your diet?

Watch the video and learn more about what you can do to be a better informed shopper.

 

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